Providing your dog with the right amount of exercise and proper nutrition is central in keeping your pooch happy and healthy for years to come. Even if your dog maintains a good weight for his or her size, getting it outdoors for some fun in the sun, snow, or a local watering hole will help sustain lean muscles, flexible joints, and a happy disposition.
Easy Ways to Get Your Pooch Moving
Just like humans, dogs can become sedative if not given the opportunity to move. Some of the easiest ways to incorporate exercise into your dog’s life include:
- A morning walk or run, keeping your dog at a steady trot but resting when they appear tired.
- Playing a game of fetch, tug of war, or keep away. These games also increase brain activity!
- Finding a playmate for your dog that you can schedule time with on a weekly basis.
- Taking your dog to a local lake or river for some summer swimming and stick throwing. However, make sure the water speed and temperature are safe for playing in.
- Taking your dog with you on hikes and letting them take the lead for a short time.
- During the winter you can utilize dog treadmills for easy indoor “walking.”
The Benefits of Exercise for Your Dog and You
Exercise is beneficial to both your dog’s health and yours! When a dog is able to exercise and play on a frequent basis, they will have a reduced risk for injuries, blood clots, obesity, and erratic behavior. They will also rest more peacefully and learn social skills while interacting with other dogs and humans. On the other hand, your health will benefit as well! When you increase your daily movement you will find you have more energy and a decreased risk for heart attacks, joint injuries, sleepless nights, and obesity.
Finding the Right Food for Your Dog
While exercising is a great way to keep your dog in good shape, the other component of their health is proper nutrition and foods. When choosing your dog’s food, look for these foods that incorporate meat, grains, fruits, and vegetables. However, some dogs may not be able to tolerate certain grains or ingredients. Therefore, it is important to speak with your vet about your dog’s digestive system, age, and any specific medical conditions your pooch may have. You also have the option of choosing between wet or dry dog food. Wet dog food is a good option for overweight dogs or those who have poor chewing surfaces. Dry dog food helps clean the teeth and prevent the buildup of tartar.
If you are a dog owner, it is important to keep your dog well exercised and properly fed. Both of these components will help keep your dog smiling, happy, and healthy for many years to come. If you need help creating an exercise and diet plan for your dog, contact Pet Medical Center for professional advice.